Services

YOU: You’re carrying something heavy, maybe anxiety, grief, trauma, or just the weight of it all. You might feel exhausted, angry, or shut down. You’re not sure how to move forward, but you know you want more. More peace. More clarity. More you.

ME: I offer a space to slow down, show up, and be real. No fixing. No judgment. Together, we’ll explore the thoughts, emotions, and patterns that feel stuck, and begin to shift them. My approach is grounded in trauma-informed, relational care, focused on helping you make sense of what’s happening and how you want to respond to it.

Clients often explore anxiety, identity, grief, boundaries, family dynamics, and life transitions. Over time, many feel more grounded, more connected, and more equipped to move through life with intention

WHO I WORK WITH: Individual counseling is available for adults and teens (ages 15 and up). You’re welcome here, just as you are.