Services

YOU: You may be experiencing depression, anxiety, or low self-esteem. Grief or stress could be robbing you of enjoyment. Negative behaviors, such as substance abuse, self-harm, gambling, and weight loss or gain might be interfering with your best life. Perhaps, you simply want to talk with someone trained in mental health counseling, but you cannot quite name your concern or issue. In individual therapy, together you and I will address specific issues affecting your mental well-being and set your counseling goals.

ME: There are over 400 different approaches that counselors can choose from to use in therapy. I will work with you to select the BEST method to address your problem or confusion. I appreciate that you are unique and every client is different. Being able to tailor my counseling methods to you and your goals means you have a much better chance of success. Having an experienced counselor, well-trained and skilled in the widest range of ways to help you, gives you the best hope of making the changes you want.